ONLINE FITNESS TRAINING

From $ 24.99 per week for unlimited classes. No lock in contracts.

Online personal training programs customized for your training goals, fitness level, and exercise experience. Enjoy flexible scheduling, personalized workout plans, nutrition guidance, and accountability to help you stay motivated and achieve results faster!

Online fitness training led by an experienced physiotherapist who is dedicated to helping you achieve your goals through tailored programs and expert guidance

Online Fitness Class

Join our online fitness class led by an experienced physiotherapist dedicated to enhancing your health and wellbeing. Whether your goal is to lose weight, strength, or simply feel better, our tailored programs are designed to meet your needs. Experience personalized guidance and support in a motivating environment. Start your journey to a healthier you today!

Online Boxing Class

Join our online boxing class, designed specifically for beginners! Led by an experienced physiotherapist, this class not only teaches you the fundamentals of boxing but also promotes overall health and fitness. Get to improve your strength, coordination, and confidence in a supportive environment. Sign up today and start your boxing journey

Online Self Care

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